Graduated!

[Flyingred]

I've been on holiday without wi-fi access but on Sunday I completed w9r3 in Lerwick, Shetland. A lovely, sunny morning with hardly any breeze. Now looking forward to a few weeks consolidation.

The programme has been great fun and I'm really pleased with what I've achieved.

[telford_mike Graduate]

Well done, great achievement! 😀👏👍 Don't forget to pick up your badge: healthunlocked.com/couchto5...

Enjoy your time on the podium!

[Flyingred Graduate in reply to telford_mike]

Thank you. I have posted in the linked thread.

[UnfitNoMore Graduate]

A sunny morning in Lerwick? Without a wind? The locals will remember your graduation day for a while!

Congratulations, hope you celebrated well. Enjoy consolidation.

[Flyingred Graduate in reply to UnfitNoMore]

Indeed, truly remarkable weather! Of course, I would have run whatever the weather. My w8r1 was at sea, in a 30 knot wind, between Cromarty and the Orkneys! Thanks for your kind wishes.

[UnfitNoMore Graduate in reply to Flyingred]

Running at sea? There’s talent for you 😂

Congrats again

[Dougalucy Graduate]

Congratulations 🎉

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Flyingred Graduate in reply to IannodaTruffe]

Thank you and many thanks for the link. Exactly what I needed to read at the right time!

[owmeknees]

Congratulations and well done! 👍👏🍾🥂🎉🥇

[Flyingred Graduate in reply to owmeknees]

Thank you!

[Pigeondreamer Graduate]

Well done flying red🍾

[Flyingred Graduate in reply to Pigeondreamer]

Thank you!

[Emmajane71 Graduate]

Congratulations on graduating! 🎉🥉🏆

[Flyingred Graduate in reply to Emmajane71]

Thank you!