Run 1 of week 4 - I amazed myself, never thought I could run for 5 minutes at a time. Well a few weeks ago I couldn’t. Love this ap🏃♀️🙋♀️
Week 4 : Run 1 of week 4 - I amazed myself... - Couch to 5K
Week 4
Written by
QueD
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Not what you're looking for?
You may also like...
week 4 done and dusted.
completed week 4 of couch to 5 k and am progressing. When I start my run I find the first run a...
Omg week 4 shocker !!
was going so well, pleased with my efforts so far up to week 4. So tonight came week 4 run 1, wow...
Week 4 R2- a pattern...
first run of each week goes well and then the second run is a killer! Sunday's run went really well...
Scared to start week 4
feeling about starting the next week? I did with week 3 and repeated the run twice now. I have had...
Week 4 (should be on week 6)
After 2 weeks repeating week 3 I finally dared to try week 4 today and I did it! Of course my...
Time to keep in week 4
Completed week 4 and disappointed 
Starting to struggle on Week 4
Struggling with week 4
Motivate Me for week 4!
