Finished week 7!: Struggled today but did all... - Couch to 5K

Couch to 5K

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Finished week 7!

Redtracey profile image
RedtraceyGraduate
4 Replies

Struggled today but did all but 30 sec which am not gonna worry about!

Different trainers today so was slightly better - see how hip is tonight and say hello to week 8 on Tuesday!!

I have my focus on for graduating now 6 runs to go - I can do this (I hope!!)

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Redtracey profile image
Redtracey
Graduate
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4 Replies
Realfoodieclub profile image
RealfoodieclubGraduate

You can do it. You are over half way now, so you are on the home stretch.

Sybilw profile image
SybilwGraduate

You need to lose the “I hope”! You can and will do this. It’s much more a mental than physical challenge at this stage so you must believe you CAN do it. I expect to see you as an August graduate. Good luck - it’s downhill from here!!

Redtracey profile image
RedtraceyGraduate in reply to Sybilw

Thank you - I needed to hear that! I was debating whether I was going to run today when I read it and got off my bum and went - week 8 Run 1 done xx

Sybilw profile image
SybilwGraduate in reply to Redtracey

You see! Just needed a bit of a push. Well done. I’ll see you graduate next week. 👩‍🎓

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