Finished week 4 today and getting ready for week 5 over the weekend. Love listening to jo’s remarks. She makes it so much more fun. Running for 5 minutes feels great but feeling slightly weary of running further next weeks. I am also doing the 5:2 diet and I’m running on my fasting days and I feel like I’m struggling on my second fasting day when I go running. Maybe i ought to be running on the Non fasting days but that’s when I have more free time in the evenings. I can’t bring myself to run early mornings before work. Can’t face it thinking of the working day ahead. That’s all for now
Jo Whiley makes it so much fun: Finished week... - Couch to 5K
Jo Whiley makes it so much fun
Written by
pavlitosfr
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3 Replies
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Deborahchick46Graduate
Jo has the sexiest voice ever !!.
Me and my boyfriend did the 5/2 diet for a couple of years , in the end I had to give it up as it made me very grumpy and tired . I then joined slimming world which i lost over three stone with. I eat plenty and feel great.
Good luck on both running and losing weight xx
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