I was on BBC Breakfast with Jo Whiley this morning!

[Bobbbbbbbbbbbb]

Can't believe what the #couchto5k has done: better physical health; improved mental health and a 4 min slot on National TV! Huge thanks to Jo Whiley for being my trainer. I've got the last two weeks to go. It's going to be tough but determined to do it. I have a double transplant, iron deficiency and depression, so anyone can do this! ❤️

[weejillymc68 Graduate]

I saw you!! Well if anyone is an inspiration it is certainly you! Well done

[Bobbbbbbbbbbbb Graduate in reply to weejillymc68]

Thank you. It was nerve-wracking but been buzzing all day. I'll be off with Week 7 Run 3 tonight doing a personal record! Thanks for your kind words. 😊

[Nickray47 Graduate]

Didint see it but absolutely brilliant. Very well done

[Bobbbbbbbbbbbb Graduate in reply to Nickray47]

Thanks. It's on iPlayer until tomorrow! Last 6 mins after the weather 😉.

[Robo20 Graduate]

This is fantastic! What a way to get motivated!

[Bobbbbbbbbbbbb Graduate in reply to Robo20]

Thank you 😊

[Fionamags Graduate]

Well the eyes of the nation are on you now - no pressure.... 🤣🤣🤣🤣 Seriously though, well done - you are nearly there now!

[Bobbbbbbbbbbbb Graduate in reply to Fionamags]

Thank you. Yep, I've put myself in a tricky position as I need to complete now! 🤣 Finishing week 7 today; it's tough and I might need to repeat but I'm determined! 😉

[Fionamags Graduate in reply to Bobbbbbbbbbbbb]

You've got this! You've come so far the reat is just putting in the time and ticking off those runs. Good luck!

[Bobbbbbbbbbbbb Graduate in reply to Fionamags]

Well did final run of week 7 and nailed it! It must be the extra wings after today!

[MMP175 Graduate]

I saw it too. Well done

[Bobbbbbbbbbbbb Graduate in reply to MMP175]

Cheers 😊

[Dexy5 Graduate]

I didn’t see this but well done - you are famous and a runner. Jo Whiley was my coach and I was reluctant to let her go, but then I realised that there were people waiting to run with her too.

[Bobbbbbbbbbbbb Graduate in reply to Dexy5]

Love that! I'll feel the pain once I've completed this! 😉

[Justdoit2015 Graduate]

Good going Bud

[Bobbbbbbbbbbbb Graduate in reply to Justdoit2015]

Cheers 😉

[Newbie59 Graduate]

Well done, I just watched the news snippet on Iplayer, it is on until 9 am tomorrow if anyone else wants to watch it.

[Bobbbbbbbbbbbb Graduate in reply to Newbie59]

Thanks 😊

[Dexy5 Graduate]

It must be your final week now. Good luck to you. Your 4 minutes of National fame will keep you going for 30 minutes. 🏃‍♂️⚡️

[Bobbbbbbbbbbbb Graduate in reply to Dexy5]

Last run on Tuesday! 🤞 With more runs to follow!😉

[Dexy5 Graduate in reply to Bobbbbbbbbbbbb]

Oh yes! This is just the start of a wonderful journey. Running is such a life changer. Enjoy that graduation run. 🏃‍♂️👏👏

[Bobbbbbbbbbbbb Graduate]

Last run on Tuesday! 🤞 With more runs to follow!😉

[Tinytears60 Graduate]

WOW...just wow!!!! only just came across this post - Superman got nothing on you!..... Seriously tho...

Your story is just amazing and must inspire all of us!.....

So proud of you for doing it!... a real success story!....

This C25k is just brilliant isn't it!...

[Bobbbbbbbbbbbb Graduate in reply to Tinytears60]

Haha! Thank you. It's been very surreal and nothing what I expected when I started w1r1! 😂 I graduated 2 weeks ago and just love running! I miss Jo though! 😂

How are you getting on?

[RunningT5k Graduate]

Wow amazing story, inspiring story, keep up the good work sir.

[Bobbbbbbbbbbbb Graduate in reply to RunningT5k]

Thank you. You too! 😉