Getting back in to shape

[Eggytheegg]

Hi, i am Gareth,

I used to be pretty active, lots of rock climbing and a very active job, but now I spend most my time behind my desk and no climbing.

My main goal is to get to the point where climbing become a fun hobby again.

[cheekychipmunks Graduate]

Hi Gareth the Egg!! Welcome! 😀 This will get you fit and active again with the added bonus that it’s a whole lot of fun. The programme has turned confirmed non-runners into runners who can’t believe what they have achieved! And this community is so friendly and helpful. 😀😀

Follow the programme, post on here with your progress, ask questions, and we’re all here to cheer you on!

Good luck! 🏃‍♂️👍🏻🏃‍♂️