Just finished first run on the way to 5k. Michael Johnson coached me. So happy
Finished first run: Just finished first run on... - Couch to 5K
Finished first run
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Sunlit
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4 Replies
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Bandit14Graduate
Fabulous - well done you😊
First step is always the hardest. Have a great first week and beyond. Enjoy it - it's a great feeling ticking off those runs and the weeks will fly by x
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
GranniemandGraduate
I use Michael too. Keep it up x
ManxmezzoGraduate
Michael kept me going - he's fab. Enjoy the programme
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