... and enjoyed it! Week 5 run 1 on Thursday morning then planning for a few maintenance runs whilst on holiday. No idea what the road surface or traffic will be like there so not assuming I'll be able to carry on with the programme; just planning to do enough to tread water till I get back.
Finished W4 this morning 😁: ... and enjoyed it... - Couch to 5K
Finished W4 this morning 😁
Languid_LilGraduate
Written by
Languid_Lil
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
GoGo_JoJoGraduate
Brilliant!! Have a fantastic holiday, you've earned it! 👍💪😉
Not what you're looking for?
You may also like...
W4 finished but I think I’m going to do it again...
go to China for five weeks in November - maybe I should try to do my graduation run on the Great...
Managed to do W4 R2 this morning
was my last chance for a little run. So off I went — a lovely morning cold but dry. 🤔🤔🤔🤭🤭🤭 I...
W4 in the bag... and I ran in the morning!!!
And just back from the run and I feel sooooo awake, it’s sooooo much quieter in the mornings and I...
Finished week 8 this morning 😀
So my next run will be week 9! Where has the time gone? I’ve only told a few people I’m doing this...
Wk3 finished. And seen what lies ahead in W4. Gulp.
Did my last run of wk three last night. Was a so-so run this time.
I think running four days in a...
W9R3 goodness me the heat but I did it, I finished C25K this morning. 
W4
Finished!
What a lovely morning for a run, but I've finished C25K!!!
finished!
