Well, wouldn't you know it! Planned my first post grad run today and was really looking forward to it. Last night thought it was a good idea to run across across a lumpy paddock in flip flops after a glass or two of wine! All fine until this morning. Pulled something in my ankle, only minor thank goodness but what a flip flopping nuisance.! Going to a dog walk and possibly a bike ride instead. ( OH promises it's mostly down hill! ). Wish me luck
First injury - Flipping flip flops!: Well... - Couch to 5K
First injury - Flipping flip flops!
Written by
JoPo48
Graduate
To view profiles and participate in discussions please or .
6 Replies
β’
cheekychipmunksGraduate
Nooooo! π What a shame, and how typical! Flip flops are a liability sometimes, and coupled with a glass of vino things donβt always end well!
Take care of your ankle, enjoy your walk/cycle, and hope youβre up and running again soon! πββοΈπββοΈπββοΈ
Dg_wGraduate
Wine, flip flops and running over lumpy ground. What could possibly go wrong ?
Hope your better soon.
Ang33333Graduate
Oh no! Take care! I've had wine related injuries in the past!! π€ͺπ€ͺ
OldflossAdministratorGraduate
Ouch... and ooops! Heal well and enjoy your outing
Not what you're looking for?
You may also like...
Flip Belt
Has anyone used a 'Flip Belt' for running π?
When I started I held my phone but began using a...
first 10k..........flipping nora!!
I would never have believed when I started this incredible journey back on a cold February Saturday...
My first major running injury
I recently completed the C25K without any injuries except a tight right leg calf muscle which just...
First run after injury
So pleased that my knee is now pain free. I decided to try a short run this morning, 2 weeks after...
First running associated injury π’.
Started C25K in January and graduated in March.
During my training and now post C25k, I was and...
β’