I am having a tidy up on the pinned posts today so I will be putting the posts up in a way that they can be easily found and read, so if you wonder what’s going on it is just me doing some admin. 😁.
There will be some different sort of posts today - Couch to 5K
There will be some different sort of posts today
RealfoodieclubGraduate
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Realfoodieclub
Graduate
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Today's snippet... sort of...
thing that i have found out about myself, since starting to run.
There have been some super posts,...
I’ve made some sort of breakthrough!
forward to. The toxic 10 was awful but I suddenly found my stride and before I knew it I was off...
Sorted some Gremlins... Happy man..
speed, PB's and just run for fun!!! I then did 30mins non stop on Wed and I have just done 50mins...
Ok so this is some sort of mind control
either running or thinking / watching / reading/ talking about it. Today was a rest day and I am a...
Some sort of calf strain?
thinking I can still go for walks ? And bit of aerobics? Just not lunges as I think it might be...
First (sort of) post grad run...
Eek! This arrived in the post today...😀
I've had some sort of running based breakdown!
