Today's snippet... sort of...: "Strength grows... - Couch to 5K

Couch to 5K

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Today's snippet... sort of...

Oldfloss profile image
OldflossAdministratorGraduate
20 Replies

"Strength grows in the moments when you think you can't go on , but you keep going anyway."

This quotation probably sums up the most important thing that i have found out about myself, since starting to run.

There have been some super posts, from folk on here, about the reasons, why we run, and indeed sometimes, why we don't run. Posts too, with references to how we feel on different runs .

There are, simply loads of links from the web, I could have posted, all about what other people have found out about themselves

on the running journey.

But... I am just wondering, what is the most important thing YOU have learnt about yourself, since starting to run.?

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Oldfloss profile image
Oldfloss
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20 Replies
builtforcomfort profile image
builtforcomfortGraduate

That I am capable of much more than I thought, and that I can actually voluntarily get out of bed early on a weekend morning to go for a run!

  

Oldfloss profile image
OldflossAdministratorGraduate in reply to builtforcomfort

Wonderful! I would add too.. that shows how amazing you are. :)

aliboo70 profile image
aliboo70

I've learnt that when I want to quit, I can talk my mind around most of the time ! That I am mentally stronger than ever before is a big acheivement for  me!!😊

Oldfloss profile image
OldflossAdministratorGraduate in reply to aliboo70

Brilliant... and the best bit is..your voice is louder than that of those pesky  Gremlins? :)

aliboo70 profile image
aliboo70 in reply to Oldfloss

certainly is! well most of the time!!!!! kicked those gremlins to touch just now at the aptly named "hope hill"

upload.wikimedia.org/wikipe...

bit steep that one!! :)

Oldfloss profile image
OldflossAdministratorGraduate in reply to aliboo70

Right.. look tricky..but beautiful :)

Niggit profile image
Niggit

You do write some lovely, thought-provoking posts!

I think, as much as anything, I'm learning to believe in myself. I'm slimmer and fitter than I've been for at least 20 years, and with that my self confidence is slowly growing. I have a lot more courage to stand up for myself - I've spent most of my life meekly fitting in with everybody else, to the extent that I pretty much had no idea what I actually liked and disliked - and I'm much less concerned with what other people think. Today, for example, I did my run at a time when the village was very busy; the old me would probably have walked or taken the car to the rec so I was less conspicuous. Even two weeks ago I was wearing a big baggy hoodie. But today I wore jogging bottoms and a vest top, plugged Laura in and was running past people on the pavement, and it felt good :)

If you'd told me a month ago that the idea of me running for 30 minutes was a possibility I wouldn't have believed you.  But now - now I can ee that it just might happen!

Sorry you asked now, aren't you?! ;)

Oldfloss profile image
OldflossAdministratorGraduate

I think that is just precious! 

Believing in yourself... It does not get much better than that. :)

Go you sweetie... :)

Sandraj39 profile image
Sandraj39Graduate

Well, I love that quote for starters Oldfloss; in fact I read a similar one a few days ago and it made me cry -"You never know how strong you are, until being strong is your only choice" because of the losses we have had in our family recently. Running has given me a quiet strength and determination that I never really knew was there. And that is a massive thing for me...to know that I can..and that I am strong☺

Oldfloss profile image
OldflossAdministratorGraduate in reply to Sandraj39

You are...:)

I love that quote too... It is amazing, we have inner strengths that we know nothing about until we need them... :)

For me. also, comes the peace, within the strength...at least, most of the time.

skysue16 profile image
skysue16Graduate

Mmm - certainly food for thought..... I would say, reafirming things I knew about myself, but the learning goes on..... 

Oldfloss profile image
OldflossAdministratorGraduate in reply to skysue16

It does indeed..I surprise myself...but..also become aware of weaknesses.

Bluebirdrunner profile image
BluebirdrunnerGraduate

I've learnt that I am not a quitter and that the seemingly impossible is possible if you apply yourself to it and believe in yourself...

(and Laura of course) 😊

Oldfloss profile image
OldflossAdministratorGraduate in reply to Bluebirdrunner

Not a quitter indeed.. you are brilliant. What is impossible anyway...just another word for a dream... :)

Anniemurph profile image
AnniemurphGraduate

That I can.  I spent nearly 30 years with a bloke who was either always better than me at everything, or when he wasn't, denigrated my achievements or the activity.  So on the whole, I assume I'm pretty useless.

And I'm not :)

Oldfloss profile image
OldflossAdministratorGraduate in reply to Anniemurph

You're not.☺ You can and You do.

Your post is powerful...how many folk out there will identify with your words.

Thank you.

Niggit profile image
Niggit in reply to Oldfloss

Well, me, for one. You are amazing :)

Oldfloss profile image
OldflossAdministratorGraduate in reply to Niggit

She is!

poppypug profile image
poppypugGraduate

You are a diamond Anniemurph  ,they cannot break you xxx

Oldfloss profile image
OldflossAdministratorGraduate in reply to poppypug

So true!!!!!

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