Hi everyone, I was just in the park and on my second to last run section when I turned my ankle 😩 There was a toilet near by so I hobbled to it and stuck my foot in the sink 😆 Then walked home. Now hours later it’s really stiff, so am icing it . Hey ho !! I’m on holiday Saturday so may just take a week or so off and swim in the pool next week ( as MrRun suggested) or could pack trainers just in case !
🇫🇷🏃🏻♀️
Ouch. Hopefully no damage was done. I’d probably pack the trainers, swimming and a break may help, but you could get that urge to lace up and go. Have a great holiday.
Thank you ... yes it’s not too bad . Think I’ll soak it in Epsom salts tonight .
How frustrating - get well soon and have a nice holiday too!
Thanks Robert!
Oooh bummer, I hope you’re ok. I’d bring the running gear, then you can see how you feel. Enjoy the holiday! 😁😁❤️
I expect I will bring it. Not feeling too bad this morning, just aware of it. Thanks Fabulous450 😊
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