Week 8

[Closesrun]

My first run of week 8 never thought I could run 28 seconds let alone 28 mins. This program has made it v simple and achievable. I am loving running now and managed to laps of my run today. 🙂

[Tasha99 Graduate]

Well done! Not long till 🎓👌🏽

[misswobble Graduate]

I know! It’s like magic int it. Who knew 😳

Keep going really slow and steady and be prepared to be amazed though. No hurry, no need to push things It’s all about finishing each session

Have fun 👍😃

[Closesrun in reply to misswobble]

Thanks love all the support and positive comments. T

[MandiV]

Well done! It’s great isn’t it!

[Closesrun in reply to MandiV]

It’s really fabulous 👍