Week 9 run 1: Well week 9 run 1....been waiting... - Couch to 5K

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Week 9 run 1

Jonogriff profile image
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Well week 9 run 1....been waiting for the rain to stop.....not quite 5k but really felt good tonight only 2 left to go......

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Jonogriff
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wyersmith profile image
wyersmithGraduate

Well done! Great time too. Good luck with the last 2 runs and enjoy graduating!

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