Holiday

[Phil56]

I completed week 8 last week but have been on holiday since then for a week during which time I haven’t run. Should I repeat run 3 of week 8 again before moving on to week 9?

Any thoughts ?

[Oldfloss Administrator Graduate]

Head out and see how it flees.. the holiday could have set you up

Relax , take it slow and steady and enjoy

[Phil56 Graduate in reply to Oldfloss]

Thanks Oldfloss. Will get going again next week. Hope it’s cooled down by then !