This great photo says it all! And of course whatever does make you feel good, do lots and lots of it, again and again!! 🏃🏾♀️🏃🏾♀️🏃🏾♀️
Due to too much faffing (faffing is inevitable, but I had an extra dose😊), I have just got back from my run! I did contemplate a drive to one of the big parks for the benefit of shade, but getting in the car wasn’t so appealing either. So, I decide it’s time to go back to my little park close by. It was an oven on my last run there, so mentally, I decided that I would stop today if the heat was just too much and I would respect the elements and my body by not pushing too hard. The heat was very challenging indeed. After the warm up walk, I really thought I’d have to give up pretty soon after I started, but my legs seemed to carry on, on auto-pilot (thank you legs!😘)!!
I had to divert to run under the trees to give me moments of shade along the route. I was so grateful for those trees. There was just not enough of them for the heat today 🔥 🔥 🔥.
I’m so pleased that I had the stamina to do it, but I’m really not sure if this is the week to take on a Parkrun. 😯😬 I think I might just go out much earlier on my own. But, I’m also ruling nothing out! I’ll see how I feel when the day comes. After what is now 15 weeks of running, I still don’t always wake up saying yaaay time for a run, it’s still a challenge, but I still enjoy getting out there and most importantly I’m having fun!
Happy running, Runners! ❤️