Well it seems Cto5k is having a really good effect on my health already, although running (very, very, slowly) 🏃♀️🏃♀️ and only at wk7 rn2, it has brought down my cholesterol (which is good as I never did take the tablets ) and as of two weeks ago I am now off my blood pressure ones, I'm waiting for the results of a low potassium test, which I seem to have at the moment ( no idea what that's all about ). All in all looking good 😀😀 so glad I started this little adventure 
Good Health: Well it seems Cto5k is having a... - Couch to 5K
Good Health
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cazzam16
Graduate
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OldflossAdministratorGraduate
Sounds very good to me ...
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