Ok so this weird thing happened. I managed all 8 minutes! And I even ran over a bridge and just kept running.... I can’t quite believe it!
First week done! : Ok so this weird thing... - Couch to 5K
First week done!
Written by
Seh828
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2 Replies
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BowlofsteamGraduate
Yay, such a good feeling. Good for you!! 😊
Wannarun5kGraduate
Well done! Sounds like you're getting into it 😊 try not to get too carried away and stick to the programme as much as you can. Too much too soon can = injury/no running, so be careful! But great to hear you're doing well!
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