W4d1 - mind over matter today. I’m well chuffed.
That is all haha
Noticing a difference : W4d1 - mind over matter... - Couch to 5K
Noticing a difference
Written by
BeckyJane7003
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3 Replies
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And so you should be! Well done 👍👏😊
OldflossAdministratorGraduate
Okay... well done you 
I did the same run this morning as well. I found it tough going.
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A bit of a difference. 
Such a different birthday! 
Observable differences?
Does everyone feel noticeably stronger each week?
Should have taken notice of my weather app ! 🤔😂😂😂🤔
