I’m beginning to get compliments on my change of shape!! I’m at a slimming club and losing weight slowly BUT C25K has had the biggest effect so far by toning my legs and tummy! It’s showing to others and making me feel more confident. 😊
Other people noticing!: I’m beginning to get... - Couch to 5K
Other people noticing!
WalkingWithLabradorsGraduate
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WalkingWithLabradors
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14 Replies
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NictwitGraduate
That's brilliant 😀
RunBrianRunGraduate
I wish I’d taken a before pic. My body shape has transformed. I used to have 17” neck and 37” waist and now my neck measures 15” and my waist is 33”.
Scouser67Graduate
I am slowly weight too. I am down a dress size - from a size 18 to 16. Before I had my breakdown was a size 12 to 14. Again as part of my personal challenge is to at least get down to a size 14 and become more fitter and healthier. ❤️
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