After spending 2 days worrying about week 4 and the two 5 min runs I’m so proud of myself that I managed to complete W4R1.
I really didn’t think I stood a chance of running for 16 mins at only 4 weeks in and was expecting to have to redo week 3.
Amazed myself this morning... 😀: After spending... - Couch to 5K
Amazed myself this morning... 😀
Written by
LadyBeer
Graduate
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4 Replies
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Congrats!!! Have faith in the program it really does work.
RunBrianRunGraduate
Yay! Well done you! 😃
DLMZGraduate
Well done!
OldflossAdministratorGraduate
See, you are amazing! Very, very well done...Trust the plan...Believe in yourself, and KNOW you can do this... and of course..enjoy
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