Newbie poster but I’m just about to start week 4 Hi!
Just wondering whether any of you have any tips on how to run the longer times when your only option is hills? I live in South Devon, which is beautiful, but unbelievably hilly! At the moment I’ve just been squeezing the runs into the downs or short level bits, with the recovery walk up hill to my house, but with longer periods of running coming up I don’t think that’s going to be possible. Any thoughts on making running up steep hills more achievable? From my tentative steps I think it’s just going to wipe me out!
Might just have to drive somewhere flatter, but if I can modify technique I’d like to give it a go.