So far I have been planning routes that have avoided hills, not easy as I live on the side of a valley on the edge of the North Yorkshire moors! But I have been reasoning with myself that as I am running more ( on week 7 now) I would have to face my fears and do some hills.
So set off tonight full of confidence having planned a hilly route with two fairly long steep climbs. It was hard, no error, but not as bad as I predicted and when I finished I was surprised to find my pace was just over the 10 min mile.
I really feel the end is in sight now, and really look forward to each run.
Written by
Bluepiano
Graduate
To view profiles and participate in discussions please or .
Where I live its difficult to avoid long slight inclines. Steep bits floor me. I too am on week 7/8, but you pace leaves me standing. I'm VERY impressed
Well done! I've started doing a hilly route once a week, but have planned in a couple of walking breaks. I'm in awe that you can do them non-stop in week 7, and with such fab pace! You rock!!
Oh, stop :0) to be fair, it was a "good running day" and I have had a couple of humiliating defeats! I think pace is just whatever you are comfortable with, I have a fast walking pace (my wife always has to tell me to slow down) so I am not deliberately aiming for 10 min miles it's is just that is my comfort zone!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.