Managed to do the figure of 8 up and down the hill four times today. It was maybe a bit too hard - I lost track of how many times I did the loop! I wanted a more level run but the traffic was too heavy and this is the safest route locally with pavement to and from the run most of the way.
W8R1 - up and down that hill again: Managed to... - Couch to 5K
W8R1 - up and down that hill again
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MadDave
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telford_mikeGraduate
Great stuff, keep going!
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Millsie-JGraduate
You did great Dave.
You may have to think about taking a short drive somewhere to run, otherwise you are going to get dizzy. 🤢
Not long until that podium now Dave!
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Equi-geekGraduate
Ooh you creative little monkey! Nice touch for week 8 😁, good luck with the rest!
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