The thing I love about this community (after graduating in March and being away from it for a couple of months) is that people are posting almost identical posts to mine at their various stages of C25K.
I love that people are raving about their week 2.
Or their week 5 run 3.
(You never think you’re going to make it do you!!??)
It’s so comforting. Don’t you think?
I so know how you feel. And, more importantly, I know that what you (we) are doing is something so special and incredible.
Please do not give up on this program.
It’s changed my attitude to exercise. I’m fitter and therefore very proud of myself. I was a happy person before... but C25K has made me feel very accomplished at the age of 55. Something I didn’t expect.
Ok I’m not out running every other day now like most of you are. I’m not out every week in this heat either!!! But I can pull the odd 5/6 k out of the bag whenever I feel like it now. How cool is that???
Can’t believe I’d ever say that. 😊
Love this community. ❤️ You are all so lovely. Keep it up and keep talking.