no run tomorrow

[Jangie14]

Hi on week 2 run 3 tomorrow but ankle and shin feel sore n stiff i did get to this stage before then my ankle gave in so thinking of resting till weekend then see how it is then repeat week2 hat does anyone think

[owmeknees]

Yes, probably sensible to take an extra rest day or two. Good luck with the rest of the program 👍

[Jangie14 Graduate in reply to owmeknees]

thanks felt better this morning so actually did the run but keeping an eye on it , enjoy your run x