I did it....in fact I ran an extra 5 mins and did 35 mins of sloth running....mega pleased...thank u all for ure encouragement...gonna do 35 mins for next 3 runs...4k....
5k in my sights!!!!😘😘
Graduated.....the constipated sloth runner did... - Couch to 5K
Graduated.....the constipated sloth runner did it 😎😎😎😎😎
Written by
Couchpotatoni
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3 Replies
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QueenTeaGraduate
Congratulations - great achievement 👏🏆🎉🌟
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations and well done! 👍👏🍾🥂🥇🎉
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