Well that's week 6 of the C25K completed. And another bloody good run same time as last time but well happy checking even the little stats to find improvements. I took 4 seconds off of my average running pace since the last run. It's only 4 seconds buts it's motivation enough for me.
Another decent run: Well that's week 6 of the C... - Couch to 5K
Another decent run
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Mallard1981
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OldflossAdministratorGraduate
That is a very fast run for Week 6!
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