I have only gone completed W9R3😁: Just... - Couch to 5K

Couch to 5K

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I have only gone completed W9R3😁

jodieiwh profile image
jodieiwhGraduate
β€’18 Replies

Just completed w9r3 and I feel fab, hardly believe that 10 weeks a go I had found it hard enough to run for 60sec without beening out of breath. Now I can run for the 30 mins 😁😁

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jodieiwh profile image
jodieiwh
Graduate
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18 Replies
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Ang33333 profile image
Ang33333Graduate

🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾

jodieiwh profile image
jodieiwhGraduate in reply to Ang33333

Thanks

Crittermad profile image
CrittermadGraduate

πŸ‘πŸ‘πŸ‘πŸ‘πŸƒπŸ»β€β™€οΈ well done!!

jodieiwh profile image
jodieiwhGraduate in reply to Crittermad

Thanks

Tartiflette profile image
TartifletteGraduate

Great work Jodie! Many congratulations πŸŽ‰πŸ‘πŸ™Œβ­οΈ

jodieiwh profile image
jodieiwhGraduate in reply to Tartiflette

Thanks

David_G profile image
David_G

Congratulations, glad you’re enjoying it. It just goes to show how much we can do by following the programme πŸ˜€ Keep running, and keep posting, you’re doing great! πŸ‘πŸ‘πŸ‘

jodieiwh profile image
jodieiwhGraduate in reply to David_G

Thanks

DeeRunning profile image
DeeRunningGraduate

Congratulations ! Isn't it amazing to note the progress made along the way. Enjoy your future running! πŸ‘πŸƒβ€β™€οΈπŸŽ‚

jodieiwh profile image
jodieiwhGraduate in reply to DeeRunning

Thanks

owmeknees profile image
owmeknees

Congratulations and well done!πŸ‘πŸ‘πŸΎπŸ₯‚πŸŽ‰

jodieiwh profile image
jodieiwhGraduate in reply to owmeknees

Thanks

PaulBrad profile image
PaulBradGraduate

Terrific achievement well done πŸŽ†πŸŽ‡πŸ˜€πŸ˜€πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

Jay66UK profile image
Jay66UKGraduate

Whoop whoop! Well done.

jodieiwh profile image
jodieiwhGraduate in reply to Jay66UK

Thanks

Bluebirdrunner profile image
BluebirdrunnerGraduate

Whoop whoop πŸŽ‰ πŸŽ‰ πŸŽ‰ πŸŽ‰

Congratulations jodieiwh...You Did itπŸ‘πŸ‘πŸ‘

Great start to your weekend...

Enjoy your celebrations and Happy running Graduate 😊! x

jodieiwh profile image
jodieiwhGraduate in reply to Bluebirdrunner

Thanks a day or two off and the I shall keep practicing πŸ˜€

Dexy5 profile image
Dexy5Graduate

Congratulations jodie

πŸƒβ€β™€οΈβ˜€οΈπŸΎπŸ₯‚πŸ‘

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