W6R2 - done

[JoPo48]

Up early ( for me! ) cooler today and smashed it!! W6R2. Second 10 was easier though suspect I'm still not drinking enough water as legs still heavy, but I did it!! Hows everyone else doing today? x

[Flossyuk Graduate]

Well done Mrs, did my wk6 run1 this morning, wasn’t really up for it this morning when I walked the dog at 0530 but by the time I’d got back and had breakfast I was good to go. Doing r2 on Friday morning I think. With regards to your water comment I actually remembered to drink a glass of water before I left the house as don’t like carrying stuff when I run. Well done on this morning though 👍😊

[Kipper-78 Graduate]

Well done you! I’ve been having a mare of a week, slipped on the stairs on weekend and Jard my knee. Did run 1 Monday but really struggled today with run 2, knee was killin so going to have to repeat.

[JoPo48 Graduate in reply to Kipper-78]

Ice it and elevate it. Don't risk making it worse. Poor you. Hope it feels better soon.