I did it W9R3: I can hardly believe it, I’ve... - Couch to 5K

Couch to 5K

133,388 members158,987 posts

I did it W9R3

Lulu_S profile image
Lulu_SGraduate
8 Replies

I can hardly believe it, I’ve done it. Even printed out the screenshot from my app! Now to improve my speed, wish nhs had a 5k+ app

Written by
Lulu_S profile image
Lulu_S
Graduate
To view profiles and participate in discussions please or .
8 Replies
GoGo_JoJo profile image
GoGo_JoJoGraduate

Superb! 👏👏 congratulations 🏅🌟🌟🌟🌟🌟

Enjoy your acheivement and your new ability 👍😁

Jump on to bridge to 10k and join one of the post graduate programmes 😉

Lulu_S profile image
Lulu_SGraduate in reply to GoGo_JoJo

Thank you. I will take a look

Look at my posts. I'm look to do 10k and had lots of useful information. 😀

Equi-geek profile image
Equi-geekGraduate

Well done Lulu! 👏👏👏👏👏👏👏👍🏼👍🏼👍🏼

Jay66UK profile image
Jay66UKGraduate

Well done!

JennyH10 profile image
JennyH10Graduate

Woo hoo, very well done 👏🎉

icklegui profile image
ickleguiGraduate

there's a FAQ post about 'what next' - find it in the pinned posts or there's a link in the post where you ask for your grad badge! There are NHS follow on podcasts (c25k+) but not an NHS app or an NHS 10K plan. But do look at the bridge to 10K forum :)

Lola333 profile image
Lola333Graduate

Well done!! ⭐️

Not what you're looking for?

You may also like...

W9R3. I actually did it!

the world right now! On W1R1 I managed just 2.5 of the 8,1 min running sessions, now I am really...

I did it woohoo. w9r3

can't believe I have just done this. Looking back to r1 and how I struggled. W2 and couldn't...

W9r3 in the bag!! I did it!!!!

challenge as much as a physical one and if I can do it anyone can!

I did it! W9R3 is in the bag.

and head out into the fields, and now I'm doing it. Thank you so much for this forum, even though I...

W9R3 completed! I did it!

I can still hardly believe I did it! When I think back to W1R1 when I was absolutely puffed out...