W5R3 in the bag!

[pegasus2512]

Well I am so chuffed with myself and I can’t believe I’ve only gone and ran for 20 minutes and completed the run. I was putting it off for days making excuses with myself on why I didn’t have any time and Honestly I don’t know why as it was tough but not as bad as I thought! Keep going everyone even if you think it’s impossible as the famous quote says I’m possible! I’m hoping it’s going to get easier now 😬

[PDallas]

I’ve just done W5R3 and am dreading the next one! Not convinced I can go from running 8 minutes to a full 20! How did you do it?

[Oldfloss Administrator Graduate in reply to PDallas]

Slow and steady and know you will do it

[Jay66UK Graduate]

Well done!

Week 6 needs tackling with respect - it’s challenging but you can do it. Take it slow. Enjoy it.

[Oldfloss Administrator Graduate]

Very well done you...just another run and one that you are ready for...