Week 6 R3 completed new trainer helping cannot believe I ran for 25mins, amazed very little aches for this 57 yr old.
Wk 6R3 : Week 6 R3 completed new trainer helping... - Couch to 5K
Wk 6R3
Written by
Robert128
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2 Replies
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Jay66UKGraduate
Big run! And now you know you can do all of W7. Enjoy it.
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