In new forest for a week, we got up and went out at 8am ( normally out at 6am), was slightly anxious about running not once but twice for 5 minutes. Did it taking it slow. Now for a pub lunch out ....
Started week 4 today on holiday! : In new forest... - Couch to 5K
Started week 4 today on holiday!
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Nf156
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Jay66UKGraduate
Well done. And that sounds like fine reward.
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