I cannot believe it yet but I actually did it and with a stinking cold. No excuses and best of all - no stopping! My daughter ran with me and gave a running commentary on how many runners (mostly now walking) I was overtaking, I would have laughed if I’d had the breath but it was great. Sadly my new Parkrun band refused to scan so I have to send it back. Apparently none of the new ones work, so don’t bother if anyone was thinking of getting one.
My time and place were 38.20 and 358, not that it matters but it might encourage other snails to give it a go!
Slow and steady 🐌