Well..I'm in Glasgow ..where they have hottest temps ever recorded for the city..no running..didn't plan to..had a little holiday..had been struggling on week 8..I've decided to go back a week or two and get my confidence back..so back on the treadmill tomorrow for me...BBQ tonight..🏖️
Scorcho...: Well..I'm in Glasgow ..where they... - Couch to 5K
Scorcho...
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Sofabunny
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Fabulous450Graduate
Good for you for getting back to it Sofabunny! Well done. Enjoy! ❤️
![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
I hope the step back helps you fly forwards. Remember the heat is affecting you constantly, not just during a run. We are all struggling.
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