Week 5 ✅

[yyan]

Having neglected the Cto5k programme for a couple of days due to the glorious weather we’ve been having in the UK, I forced myself to the gym this morning to complete Week 5 once and for all.

Walked slightly longer than the required 5 minutes but definitely ran the full 20 minutes and feeling very, very proud (who would’ve thought?!).

Happy to say that I am very much looking forward to Week 6 - bring it on!

[ccarter100]

Great job!

[WineLover99]

I completed that run today and am super pleased with myself I’m not worried about week 6 now at all..... she says 😂well done you great job 👍

[Equi-geek Graduate]

Longer walk is a good move if it helps with warming up - we’re all different!