Just a thought

[Scoobysghost]

Really looking forward to hitting week 8 in a heatwave....😰😰😡🔥🔥🔥

[Hidden]

Ooh. Take it easy. Don’t make yourself ill. I would die if I ran outside in any kind of heat or humidity.

[David_G]

Yes, we must all take it easy this week and keep hydrated 🙂

Fortunately for me, I’ve got a week off work so I can run first thing in the morning. 😉

Good luck this week, you’re so close now. 👍😀

[Jay66UK Graduate]

Really, really advise doing early morning runs if you possibly when it it gets hot.

The temperature and humidity doesn’t go quickly in the evenings, especially this time of year. Overnight it cools more and it takes a while for the heat to return early morning.