Today was the final run of Week 7. Next week its three 28 minute runs. I thought I would see if I could do 28 minutes today. Well I did it. My marker point is the blue container at Butlins. From there I added three minutes. Then I turned and ran back to the beach huts past the Waverley Pub. I feel fantastic. π
Week 7 run 3 : Today was the final run of Week... - Couch to 5K
Week 7 run 3
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over61andstilltryingGraduate
Belated congratulations! all the best for your next runs.
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