Iβm clearly very ignorant of human anatomy and our biomechanics but I didnβt realise we have a muscle across the front of our shins. I can see mine now π³
Written by
Jay66UK
Graduate
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I love that weβre all reading this and pulling our trouser legs up to have look. What an image ππ. No sign of that muscle but my legs need shaving π±π
I've found dozens of muscles I didn't know I had or forgotten about. Everyone of them is reminding me that they exist with every move I make, usually the day after each run.
That's the wonderful thing about exercise - we're using our bodies as nature intended. We are designed to run around, lift and carry but advances in technology have moved us away from all those things. When I first started exercising around 4 years ago I couldn't believe how different it felt just to walk upstairs! I could feel every muscle working as it was supposed to - and not just when they were sore π
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