So, a couple of weeks later than anticipated, I have completed week 5. I had a week off due to illness and then repeated week 4 last week to get back on track. I still can't quite believe that I can now run for 20 minutes none stop.
Week 5 completed: So, a couple of weeks later... - Couch to 5K
Week 5 completed
Written by
Cjf3267
Graduate
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3 Replies
•
Jay66UKGraduate
Well done! Big landmark passed.
Enjoy the glow of success but tackle W6 with respect - take it good and slow, it can deceive.
OldflossAdministratorGraduate
But you can.... well done you and glad you are recovered
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