Completed the dreaded 25 mins this morning. So pleased with myself I could have cried.
W6R3: Completed the dreaded 25 mins this morning... - Couch to 5K
W6R3
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Victoria1jamesGraduate
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Victoria1james
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TrickyRunsGraduate
Amazing, well done I have this run tomorrow, have found the last 2 quite tough (more so than W5R3). How did you find it compared to the last few?
I struggled with w6r2 and came home feeling deflated so I went and got my gait analysis sorted and bought supports to go inside my running shoes. I was looking forward to using them this morning and I think they helped. I found the first 5 mins hard and was out of puff but then settled into and the time went by really quickly.
Enjoy tomorrow’s run and see you in W7
Well done!. I'm also doing this run 2moro and like trickyRuns found that last to hard. Hoping that pretty muddy yesterday doesn't make 2moro run even harder
Yay well done!! That’ll be me on weds!
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