Just staggered through last of week 7 ..which I put down to last night's curry, white wine and no sleep ...
Put together new playlist and found he bhangra was the business for running..🤩🤩🤩
Struggled through last of Wk7 and a shout out ... - Couch to 5K
Struggled through last of Wk7 and a shout out to Bhangra Brothers
Written by
Sofabunny
To view profiles and participate in discussions please or .
5 Replies
•
FlaraflarkinGraduate
😱😱 Genius! Why have I never thought of this 🤗 Thank you, going to create a playlist 😊
FlaraflarkinGraduate
You've reminded me I need to make an Afro Celt Sound System playlist too! 😬
Yes! I've seen them play..🤘
Afor celt?? Me too! Twice! Just looking at their tour dates for this year as neeeeeed to go again 😍
OldflossAdministratorGraduate
Well done, especially after a night of hedonistic pleasure
Make sure you rest up and hydrate well too
Not what you're looking for?
You may also like...
Shout out to Sweatshop!
After struggling with niggling injuries for the last month which eventually resulted in me dropping...
Shout out to Jo Wiley
Can we take a moment to appreciate jo Wiley as a running coach? 😂 wish she could be in my ears for...
G R A D U A T E - Shout out what it means to me! :D
I've only gone and done it! :D
I'm so, so, so, so happy! :)
I want to say a *BIG THANK YOU*...
CR6 and I seriously surprised myself (shout out to Mother Nature too 🙌)
So this morning I set out on my consolidation run 6. My new goal 5.5k
I had just over a week off...
WhoooHooo A Last and A First!
I typed a long post on here, but it seems to have disappeared, so apologies if it comes back and...
Put a spurt on in the last minute of your run?
Wk7 R2 My last run was over a month ago argh!
Managed it 🥵 but... had sore feet and struggled to find a steady pace
Breathing in through the nose and out through the mouth.......................
In through the nose and out through the mouth!
