I did it I am so happy π I found it easier than runs 1 & 2 I started slow and upped my pace in the last 10 mins it was perfect good luck to everyone on your runs today we can all smash this πͺπββοΈπββοΈπββοΈ
I am a runner W6 R3: I did it I am so happy π I... - Couch to 5K
I am a runner W6 R3
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Lozzer-B
Graduate
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![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Well done! Slow starts really help.
Enjoy W7 - you know you can run that long and no pesky interruptions to put you off your stride.
![Fabulous450 profile image](https://images.hu-production.be/avatars/22b728519cf248ab0fc17de081e0ec08_small@2x_100x100.jpg)
Fabulous450Graduate
Well done Lozzer-B!! W6 complete!! Wooh hoo! Now I know the app says youβre a runner too! Canβt wait to see that one!! Thatβs brilliant! ππ½ππ½πβ€οΈ
![Dizzysmum17 profile image](https://images.hu-production.be/avatars/88ed87e3751499645a6ea4b076b76fb5_small@2x_100x100.jpg)
Dizzysmum17Graduate
Well done you! I completed this today too! It's great that we've come this far. No more intervals - enjoy week 7!
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