Sleep bonus

[LookNannyruns]

Fitbit told me this morning that in the last 30 days I have slept an average of 27 mins longer on days that I ran. What a bonus!

[ToughBean]

Awesome! Is that cause run days wear you out so you’re in bed sooner ?

[LookNannyruns Graduate in reply to ToughBean]

Ha ha , yep pretty sure that’s the reason or maybe I sleep better knowing that I wake up to a “rest” day 😁

[sallenson Graduate]

That's not because you're running so slowly your Fitbit thinks you've taken the opportunity for a nap tho?

[LookNannyruns Graduate in reply to sallenson]

😁 indeed! I’m surprised it even recognises I have run days

[sallenson Graduate in reply to LookNannyruns]

You'll soon show it who's boss!!