Week1R2 feel hungry all the time

[SKang]

Yippee I’m a C25k graduate

Started the 10 k training this week

Feel constantly hungry on run days

Have others found it too ?

[jannyscotland Graduate]

To start with i was like that too!! Now (wk 6) i tend to feel hungrier the next day ... but nothing like the starvation (😜) in the very first couple of weeks!!

[SKang in reply to jannyscotland]

Week6! Well done. I wonder whether metabolism changes as training progresses causing that delayed hunger

[leelee70]

Hi, congratulations.....are you following a similar thing to c25k training towards you 10k.......I’m managing 6 at the moment but worried about pushing to quickly!

TIA

[SKang in reply to leelee70]

Hi Leelee

I used the NHS c25k app with Michael Johnson💪 I also wonder whether the jump to 10K is too soon. But would like to keep going and see how far I get and how long it takes

I have tried train before in a free spirited way but this structure suits me and gets me out of bed

Good luck with your training

[Jay66UK Graduate]

Yes. But it might be thirst fooling you! Drink plenty when you feel hungry at you might be surprised.

[sallenson Graduate]

I have some spare de-worming pills for the cats if you think maybe that might help too