Beth are you going slow enough? As oldfloss says slow down and slow down some more.
You shouldn't be finding it hard to breath unless your going a bit too fast. I kept doing this then slowed down so I much on inclines I wasn't barely moving 😂🤣
Even my hubby walking snails pace overtook me yesterday on my incline 😂😉😊but at least I wasn't out of breath and got to top ok ✅
Ditto!! I have to get up at stupid o’clock to run when it’s hot, or else I REALLY wouldn’t be able to breathe!. We Welsh just aren’t used to sunshine ☀️
One of my funniest playlist coincidences came on my first ever outdoor run, a month or so back. I’d had U2’s latest album on, it was the first time I’d listened to it. So I finished the run, tired but happy, and as soon as I started my cooldown walk, the song that came on had the chorus: “you’re going to sleep like a baby tonight”
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