W7R3 - That's the week done!: So tonight was a... - Couch to 5K

Couch to 5K

133,002 members158,854 posts

W7R3 - That's the week done!

Fimoo profile image
FimooGraduate
0 Replies

So tonight was a difficult one to get motivated for, a run after my first day back to work after 2 weeks off. Tired and hungry when I came through the door and considered putting this run off until tomorrow.

A snack and 15mins of chilling out and off I set in any case. I'm a creature of habit and have stuck to the same route for every run so far. It was easy to see progress as the turning point kept getting further away from home but I found I lost momentum turning so tonight I did my first loop! It was a long slog and the last 5 mins felt really tough. I'm not sure if this was because I couldnt guestimate when Sarah would say stop running or if I was just tired after working today. Done and dusted in any case and that's the end of week 7! On to week 8 on Wed/Thursday this week. Happy running everyone!

Written by
Fimoo profile image
Fimoo
Graduate
To view profiles and participate in discussions please or .

You may also like...

W7R3 done was hard to hot 🥵

during and after like I always do but maybe I should be putting something in my water when I run...

W7R3 done!

total running newbie and yesterday finished week 7. Up until about week 5 I was getting very tired...

W7R3 Finished week with a smile 😅

me that is, and after breakfast set off for my last run of W7 🏃🏃 Set off just after 7.30 for the...

W7R3 - and off to Week 8

steady, and completed the run much more easily than the R2. I am off to week 8 now! Can't believe...

W7r3 done in beautiful surroundings!

think! When I started on week 1 and was running 60 seconds at a time, and I saw Week 7 with 25...