Stuck!: No running since Monday. Tightness in... - Couch to 5K

Couch to 5K

133,133 members158,913 posts

Stuck!

Mezkate profile image
1 Reply

No running since Monday. Tightness in the back of my right knee. Is that a tendon? Feel bad as this is the first hiccup and I’m half way through week 7. I don’t want to not go onwards.

Written by
Mezkate profile image
Mezkate
To view profiles and participate in discussions please or .
1 Reply
jodieiwh profile image
jodieiwhGraduate

I'm at the same point as you, found that using a foam roller helped me, take easy and I hope that you feel better soon.

You may also like...

Help! Stuck on week 3!!!!

it so far but Week 3 run 3 is killing me - my legs feel really sore and heavy! Maybe I’m not...

Help!!!! Stuck indoors - no treadmill!!

small back garden. I also don’t have a treadmill. Can I run about the house? I don’t want to leave...

Stuck on Week 4 leg issues

how it goes but I’m still getting pain. I really don’t want to quit but I don’t want to injure...

Anyone else stuck on week 7?!

consecutive runs. I even tried week 8 hoping to break the omen but just can't seem to crack it. I...

Happy to have stuck to my plan !

was my 3rd run in 5 days and the plan was to stick to 3.5k to re build my stamina and my run...