No running since Monday. Tightness in the back of my right knee. Is that a tendon? Feel bad as this is the first hiccup and I’m half way through week 7. I don’t want to not go onwards.
Stuck!: No running since Monday. Tightness in... - Couch to 5K
Stuck!
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Mezkate
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jodieiwhGraduate
I'm at the same point as you, found that using a foam roller helped me, take easy and I hope that you feel better soon.
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