3rd week down!: Just finished the third week... - Couch to 5K

Couch to 5K

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3rd week down!

Staringat40
Staringat40

Just finished the third week. Have been doing it on a treadmill because of the pollen, but I think it went well! This week was challenging as I had forgotten that I had signed the family up for a 5k fun run a few months ago. Proud of myself as I managed to shuffle round without stopping! Will probably suffer tomorrow, but it makes me realise this is all definitely doable and I'm not going to start to fixate on the week 5 running for 20 minutes!

2 Replies
oldestnewest

Well done. I’m at the same stage as you with W4R1 tomorrow after work.

We can do this!!

Kamia
KamiaGraduate

Well Done. Same here I finished W3 about an hour ago. I’m starting W4R1 on Tuesday. Can’t believe it’s week4 already.

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