Just finished the third week. Have been doing it on a treadmill because of the pollen, but I think it went well! This week was challenging as I had forgotten that I had signed the family up for a 5k fun run a few months ago. Proud of myself as I managed to shuffle round without stopping! Will probably suffer tomorrow, but it makes me realise this is all definitely doable and I'm not going to start to fixate on the week 5 running for 20 minutes!
3rd week down!: Just finished the third week... - Couch to 5K
3rd week down!
Written by
Staringat40
To view profiles and participate in discussions please or .
2 Replies
•
KamiaGraduate
Well Done. Same here I finished W3 about an hour ago. I’m starting W4R1 on Tuesday. Can’t believe it’s week4 already.
Not what you're looking for?
You may also like...
3rd run of the week accomplished😊
time since my graduation in October that I managed 3runs a week but was pleased to get 3rd one in...
3rd week on NHS couch to 5K
Now I am proud of myself because I can run and breath for 3 minutes. Today I finished 3rd week. I'm...
Time Bank 3rd and final week
1st weeks total was 1 day 15 hours 29 minutes
Last weeks total was 1 day 13 hours 5 mins and 32...
3rd run of the week! made it withc25k+
As it was a challenge all this changing beats & counting 1,2,3,4. (At least I managed that part😀)...
The ups and downs of week 7
Week 7 has been a real rollercoaster so far. The first run of the week was probably the hardest I...
15lbs down in six weeks
3rd week of consolidation 
Weekly run chat 3rd of July to the 9th of July.
Week 1 3rd run but terrible shin pain 😩
3rd 5k since last weeks graduation 
